We were just hearing the word Diabetes for last many years, but now a new term Pre-diabetes is visible most of the times. We keep on thinking that now what is this Pre-diabetes ?? It is metabolic syndrome wherein there are subtle changes going on in our body and its effect are so vague and minor that we do not think that if neglected, it may later convert to Type 2 diabetes. Increase in weight leading to obesity, increase in the blood pressure levels, episodes of dizziness or fatigue, vomiting or feeling nauseous, excessive sweating, numbness and/or tingling in the feet. Waist size 35 inches or more in men and 30 inches or more in women indicates higher risk of being a pre-diabetic. The most pressing matter is that 9 out of 10 people do not know that they have this syndrome. It can increase the risk of Type 2 diabetes, heart disease and stroke.
Don’t worry, Pre-diabetes is definitely reversible with early intervention.
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