Approach changing 9000 lives in 10 years
Awarded Power Nutritionist Expert of the year 2018-19
Leading Nutritionist & Dietician for Maharashtra Region (2018-19)
Received Gold Medal in Diploma in Health and Nutrition from IGNOU
Years Of Experience
Our Expert - Shilpa Bhoskar
Shilpa, the Founder Director, is the ever-smiling, ever-inspiring face of Activense.
With her background in Microbiology, MBA and Master’s degree in Dietetics and Food Service Management she brings insight and multiple facets to her job. Always a keen observer, she understands her clients’ nutritional needs acutely and comes with original, practical and scientifically backed solutions. She has a vast clientele of about 9000+ of various age groups. From Child nutrition to geriatric nutrition, from sports nutrition to various life-style issues. she has worked in multiple areas.
Typical of a consultant, Shilpa also loves to talk a lot. She shares her knowledge through camps, seminars and health talks.
My Mission & Vision
"To help a hundred thousand people before December 2027, to reverse pre-diabetes and prevent type 2 diabetes, so that they lead a diabetes-free, happier, healthier, prosperous, and positive life."
To educate how lifestyle correction can help us lead a healthier life.
Diet is not about starving. It is eating the right food, in right quantity, at the right time. Welcome to Activense ! A space that treats you and your body individually!!
A New Approach To
Health & Life
For all age groups from Children, Sportspersons, elderly to people facing lifestyle related issues
Weight gain, weight loss, muscle gain, weight maintenance
Food & Supplements
What, When and How much to eat !! Foods according to your preferences, supplementation wherever required.
Diet suggestions for various types of Sports
Balanced Body Mind
Suggestion of exercises you should do based on the requirement and ability. Various techniques for balancing mind.
New Book Launching Soon
A Comprehensive Guide for Reversing Prediabetes and Achieving Optimal Health
Discover the transformative journey of “Prediabetes to Health.” This comprehensive guide unveils powerful strategies and tools to reverse prediabetes and enhance overall well-being. With a professional and engaging approach, this book provides actionable steps grounded in the latest research and expert insights.
Explore essential principles of nutrition, exercise, stress management, and sleep optimization while gaining a deep understanding of prediabetes, its complications, and the importance of early intervention. With a reader-friendly style, it offers personalized action plans, addresses psychological aspects, and includes valuable resources such as meal plans and recipes.
Whether newly diagnosed or living with prediabetes, this empowering roadmap enables individuals to regain control of their health, prevent type 2 diabetes, and unlock a healthier future.
Nutrition for you
Services & Benefits
Prediabetes Reversal program offers comprehensive approach to reverse prediabetes, empowering to regain control of their health and prevent the progression to type 2 diabetes.
Pre And Post Natal Nutrition
Optimize your nutrition for pregnancy and postpartum with our expert Pre and Post Natal Nutrition services, promoting the health and well-being of both mother and baby.
Gym nutrition and Sports nutrition, Muscle gain.
Weight loss, weight gain, Fat loss, fat gain, muscle gain
Manage PCOS and PCOD using our detox measures. Connect with our diet expert to know more
Heart Health management
Keep your heart healthy with our holistic approach including a balanced diet, and heart-healthy lifestyle.
Cdr. Mukund Joglekar(Retd.)
Director – Touch Innerself
General Manager- Kuehne Nagel
Director – Creator3
Awarded Leading Nutritionist and Dietician of Maharashtra
Prediabetes is a condition in which blood glucose levels are higher than normal but not yet high enough to be diagnosed as type 2 diabetes. It serves as a warning sign that you are at risk of developing diabetes if preventive measures are not taken.
Yes, it is possible to reverse Prediabetes. By making certain lifestyle changes such as adopting a healthy diet, increasing physical activity, managing weight, and reducing stress, you can lower your blood sugar levels and decrease your risk of developing type 2 diabetes.
In this webinar, you will learn about Prediabetes, its risk factors, and how to effectively manage and reverse it through lifestyle modifications. We will provide insights into the importance of healthy eating, physical activity, stress management, and other strategies to help you take control of your health.
The webinar will be conducted in Hindi, English Marathi as per Audience demands. Please check the event details or promotional material for language information specific to the webinar you are interested in.
Yes, you can directly enroll for the course without attending the webinar. The webinar serves as an informational session, but if you are already familiar with the content or prefer to go straight to the course, you are welcome to enroll directly.
Yes, we offer online consultations. Our experts are available for virtual consultations to provide personalized guidance and support in managing Prediabetes and adopting a healthy lifestyle. Please contact our customer support or visit our website to schedule an online consultation.
While it is important to make healthy food choices to manage Prediabetes, our approach focuses on balance and flexibility. We encourage a well-rounded diet that includes a variety of foods, including those you enjoy. Our experts will provide guidance on portion control, meal planning, and making healthier substitutions to accommodate your preferences while still supporting your goals.
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Activense Holistic Solutions Pvt. Ltd.
Making millions of people happier , healthier, prosperous and positive